Cannabis users tend to favor THC edibles, which are quick and easy—and take effect much later. However, a common question is, if you are learning how thc gummies affects your sleep schedule and energy levels all together, it can give insight into whether or not marijuana might be for you.
How THC Edibles Work?
Cannabis is a naturally occurring plant, where THC (tetrahydrocannabinol) is the major psychoactive compound and gives you the feeling of being “high”. This metabolite has a more potent effect, with increased sedation compared to its smoked or vaped THC counterpart. Consequently, using edibles can also result in a stronger sedative effect.
The Sleep-Inducing Effects of THC
Most users claim to get very sleepy when consuming THC edibles, for a variety of reasons:
- Ease of Relaxation and Calmness: Reducing anxiety also lowers stress levels, which promotes relaxation and makes it easier for some people to fall asleep.
- Longer Duration: Hospital visits have likely increased due to the effects of edibles, which can last up to eight hours (often longer than other methods). The longer duration can lead to sustained drowsiness.
- Dosage and Tolerance: Higher levels of THC tend to increase couch-lock. Specifically, those with lower THC tolerance might find greater sedation.
Tips for Managing Sleepiness
If you find that THC in edible form makes you way too tired to stay awake, here are some suggestions:
- Dosing: Start slow, with a small dose, and work your way up to find the right amount that gives you therapeutic benefits without making you sleepy.
- Edibles: Eat food earlier in the evening to prevent sleepiness with timing.
- Balanced strains: If you want to purchase edibles that contain some THC, make sure they also have CBD in them (which can counteract the sedative side effects of having too much THC).
The sedative characteristics of both marijuana and its metabolite typically cause tiredness after eating thc gummies. While some individuals may benefit from longer and deeper sleep, others may experience deprivation due to their unique body chemistry, as a nightly cup of black tea could shorten the duration of REM sleep.
